Students

Internships

My office offers internships in both our New Jersey and Washington Offices. These internships are available for college students from the 11th District of New Jersey during the Fall and Spring Semesters and in the Summer.

If you are interested in applying for a Congressional internship, please send a cover letter and resume to:

The Office of Representative Frelinghuysen
2306 Rayburn House Office Building
Washington, DC 20515

Other Washington D.C. internship opportunities include:

The U.S. State Department

The Central Intelligence Agency

The White House

Please feel free to call (202) 225-5034 if you have any specific questions.

Congressional Award

The Congressional Award is the United States Congress' award for young Americans. It is non-partisan, voluntary, and non-competitive. The program is open to all 14- to 23-year-olds. Participants earn Bronze, Silver and Gold Congressional Award Certificates and Bronze, Silver and Gold Congressional Award Medals. Each level involves setting goals in four program areas; Volunteer Public Service, Personal Development, Physical Fitness, and Expedition/Exploration. Earning the Award is a fun and interesting way to get more involved in something you already enjoy or something you'd like to try for the first time. You move at your own pace - on your own or with your friends. This is not an award for past accomplishments. Instead, you are honored for achieving your own challenging goals.

For more information please visit http://www.congressionalaward.org/index.php.

Some of Congressman Frelinghuysen's Past Intern Experiences

Neighbor News: Adriyanna Andreus Interns in Washington

Neighbor News: Bush learns from much time on Capitol Hill as an Intern

Neighbor News: Hertzel interns with Frelinghuysen

Passaic Valley Today: PV Grad's internship with Rep. Frelinghuysen a 'phenomenal' experience

Neighbor News: Utkewicz completes internship with Frelinghuysen

The Record: Rockaway's Justin Bush interns in Washington DC

Verona-Cedar Grove Times: Frelinghuysen's summer internship offered to Cedar Grove resident

The Record: Mountain Lakes resident interns with Congressman Frelinghuysen

Neighbor News: Towaco resident interns on Capitol Hill